stress management Reimagined.

Transforming Work & Wellbeing with Research-Based EFT Tapping

Take back Control. Reset your Focus. Perform at your Peak.

What is EFT Tapping?

EFT Tapping is a science-backed technique that rapidly reduces stress and enhances executive function.

Clinically shown to lower cortisol, it helps you stay focused, resilient, and clear-headed under pressure.

Corporate Workshops & EFT Coaching

Corporate Events, Workshops & Away Days

stress management Reimagined.

  • Our signature workshops are engaging, interactive - and can be tailored to your needs

  • Balancing the science and practice of EFT Tapping

  • Equipping your team with a practical tool for reducing stress, improving focus, and building resilience

EFT Tapping Coaching

unlock your potential.

  • Find, process and clear the root causes of challenges you face

  • Rewire limiting beliefs and create lasting change in your though patterns - and your actions!

  • Enhance executive function to see the bigger picture and come up with innovative solutions

Client Reviews

  • "Nicola hosted a session for us on the theme of Women's Wellbeing. She created a warm and welcoming atmosphere, offering an insightful introduction to EFT Tapping...The practical demonstration genuinely brought the room together, and it was impressive to see Nicola in action. Her ability to make everyone feel at ease allowed the group to open up and share personal examples, which made the experience even more meaningful. I received great feedback from attendees and am truly grateful for the opportunity to collaborate with her."

    Alice Hudson (Community Manager, Tribe Porty)

  • "I asked Nicola to run an EFT tapping workshop for our membership, and the feedback was very positive. Her ability to explain the technique, make people feel at ease, and open up to the process is excellent. Members even started feeling the benefits of EFT by the end of the workshop."

    Eleonora Vanello (Programme Manager, Peer Works Scotland)

  • "Nicola held a beautiful space for our community group Queer Yoga Edinburgh, as she introduced us to EFT at one of our retreat day events. Her genuine passion is apparent as she guided us through a gentle, calming and open session. The space was very supportive and Nicola allowed for discussions around EFT which I think really added to the session as it aided our understanding. The feedback from participants was very positive about our EFT session..."

    Megan Smith (Founder, Queer Yoga Edinburgh)


  • "After the first session I had, I was blown away by the insights that came from the session. I wholeheartedly believe this was due to the safety that Nicola created both in the space she held for me and in the tapping that we did together. She was empathetic, gentle and understanding. I have worked with several EFT Practitioners before and I can honestly say Nicola is one the one I've had the most profound results with and she is truly great at what she does."

    EFT Coaching Client: Nikki W. (England)

  • "I went to Nicola for one session to try to resolve some issues with confidence at work. I had not tried EFT before but within a few minutes it was evident that my issues ran much deeper than I thought! Using her amazing intuition, gentle question, colours and imagery, she drew out emotions I had buried for years. I went onto have several more sessions and I am now able to understand these emotions when they surface, and put them into perspective also, other aspects such as recuring dreams have stopped. I would thoroughly recommend Nicola and the EFT method, it has certainly helped me immensely."

    EFT Coaching Client: Shirley M. (Scotland)


About Nicola

“I support professionals & organisations to harness the power of EFT Tapping to reduce stress, sharpen focus and enhance performance.

With a PhD in employee wellbeing and years of experience as a speaker, facilitator and coach, I translate the science behind EFT Tapping into practical, accessible strategies that create real results.”

Nicola Murray (PhD)

(Founder and EFT Tapping Coach)

Get started today.